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        <title>心灵修养天空</title>
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        <copyright><![CDATA[Copyright 2008 firstlight]]></copyright>
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	        <title>心灵修养天空</title>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/11/26/308294.aspx</link>
            <title><![CDATA[爱，从一个微笑开始]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Wed, 26 Nov 2008 21:11:15 GMT</pubDate>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/11/25/307966.aspx</link>
            <title><![CDATA[爱情开场白]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Tue, 25 Nov 2008 12:04:00 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/11/25/307966.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/11/23/307447.aspx</link>
            <title><![CDATA[生活的法则]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Sun, 23 Nov 2008 14:04:57 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/11/23/307447.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/11/22/307324.aspx</link>
            <title><![CDATA[生命中的“黄金律”]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Sat, 22 Nov 2008 11:49:47 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/11/22/307324.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/11/12/305276.aspx</link>
            <title><![CDATA[跑过人生的冬天]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Wed, 12 Nov 2008 14:14:06 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/11/12/305276.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/11/07/304252.aspx</link>
            <title><![CDATA[我们要练习快乐]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Fri, 07 Nov 2008 12:48:27 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/11/07/304252.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/10/21/300573.aspx</link>
            <title><![CDATA[女人如花，其实男人也如花]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Tue, 21 Oct 2008 17:21:03 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/10/21/300573.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/10/10/297915.aspx</link>
            <title><![CDATA[别让生命失去自由]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Fri, 10 Oct 2008 10:54:53 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/10/10/297915.aspx</guid>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/08/31/289450.aspx</link>
            <title><![CDATA[拿出一万个小时来]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Sun, 31 Aug 2008 21:46:37 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/08/31/289450.aspx</guid>
            <description><![CDATA[从这一点来看，我们学习上的种种小挫败，并非没有天分，而是没有“持续贡献”。

　　不只是学习。一般女性最热衷的减肥也是“不需努力，只要不懈”。疯狂减肥的人，总是会失败。据统计，采取速成减肥法或节食减肥，在停止减肥三个月内恢复体重的超过百分之九十，而有不良副作用的也占百分之七十。

　　一位健身教练也对我提出他的忠告：“运动不需努力，只要持续，你一定可以瘦得下来。我最怕那些刚开始像拼命三郎的家伙，他们的元气总是会在短时间之内耗尽。”]]></description>
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            <link>http://firstlight.blog2.cnool.net/Article/2008/08/28/288489.aspx</link>
            <title><![CDATA[经营一份有计划的人生]]></title>
            <author>firstlight</author>
            <category><![CDATA[未分类]]></category>
            <pubDate>Thu, 28 Aug 2008 16:19:02 GMT</pubDate>
            <guid>http://firstlight.blog2.cnool.net/Article/2008/08/28/288489.aspx</guid>
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